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TRAINING

All my workouts can be performed anywhere and anytime you want. There are workouts for all levels (beginner, intermediate, advanced), working different muscle groups with big accent on functional movements. You can choose between lower body strength, upper body strength, full body strength, core strength, HIIT workouts and stretching exercises. The only equipment you need is yourself, mat and optional free weights (dumbbell, kettlebell) or resistance bands.

Be and become your own motivation and let’s sweat together!

upper body strength
30 MIN UPPER BODY Home Workout with Dumbbells | back, chest, arms and core | no repeat, no talking
40 MIN TOTAL UPPER BODY home workout, with weights | no exercise repeat, no jumping, KNEE FRIENDLY
30 MIN TOTAL UPPER BODY AND CORE Home Workout with Weights | 3 circuits, no exercise repeat
20 MIN TONED ARMS AND SHOULDERS with weights | Home Upper Body Dumbbell Workout - no repeat
STRONGER CHEST AND BACK WORKOUT | with weights | no exercise repeat
30 MIN UPPER BODY STRENGTH - Build and burn with weights | circuit training
full body
30 MIN FULL BODY HIIT Cardio and Strength Home Workout + Weights | No Repeat | Intermediate-Advanced
50 MIN FULL BODY TONING At Home | with weights, no repeat | Knee Friendly Strength and Cardio
20 MIN TABATA HIIT Cardio Workout - Full body | Intense | No Equipment Sweaty Home Workout
30 MIN PARTNER HIIT WORKOUT with Jon Gorenc Stankovic | Full body workout with weights | no repeat
40 MIN FULL BODY HIGH INTENSITY bodyweight workout | NO REPEAT exercises to burn calories and fat
20 MIN TOTAL BODY TONING AND CORE | no equipment | no exercise repeat
30 MIN Full body fat burning workout FOR BEGINNERS | no jumping | no equipment | no repeat
1H FULL BODY CRUSHER WORKOUT at home | No repeat | Fat burn strength + cardio | With weights
lower body
10 MIN GLUTE WORKOUT - Booty Attack - grow your glutes at home without extra equipment 🍑
12:00
10 MIN BEACH BOOTY With Band - no repeat, no talk - Shape you booty workout 🍑
10:19
40 MIN KILLER LEG DAY Workout - with weights - Lean Legs and Booty, No Repeat, At Home
42:10
20 MIN GLUTES AND ABS BURNER home workout | SHAPE your booty - with weights, no repeat
19:39
30 MIN KILLER Legs and Booty HIIT Workout - 3 Circuits, No Repeat - With Weights at Home
29:56
15 MIN INTENSE BOOTY PUMP Bodyweight | 2 circuits, no repetition | Grow your booty at home
15:00
30 MIN KILLER LEGS HIIT WORKOUT | At home workout with weights | No repeat | Lower Body - Leg day
33:17
10 MIN SHAPE YOUR BOOTY | with weights | no exercise repeat | home workout
12:47
core
15 MIN INTENSE TABATA HIIT & ABS WORKOUT - No Equipement, No Repeat, Full Body Home Workout
15:17
20 MIN HOME SHREDDED Sixpack Abs Circuit Workout, No Equipment, No Repeat🔥
19:17
15 MIN HOLIDAY ABS AND CORE - with weights - Home Workout, No Talking, No Repeat | Christmas edition
16:18
10 MIN KILLER SIXPACK Home Workout, no equipment needed | Intense Abs Burner
10:30
10 MIN STRONG CORE with weights | home workout to build a strong core | no exercise repeat
11:10
10 MIN BURNING ABS Workout at Home | No equipment, no exercise repeat | Total abs and core training
10:45
Pilates Inspired MORNING CORE ROUTINE | no equipment | no repeat | home workout
09:59
20 MIN INTENSE ABS AND CORE WORKOUT | Home workout | No equipment | No repeat
20:21
stretching
20 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
19:20
15 MIN PERFECT MORNING ROUTINE | FULL BODY MOBILITY | wake up your body
15:01
10 MIN FULL BODY STRETCHING - Take care of your body
12:22
20 MIN KILLER TABATA Workout - No Equipment - Full Body Home Workout
20:05
15 MIN INTENSE TABATA HIIT & ABS WORKOUT - No Equipement, No Repeat, Full Body Home Workout
15:17
30 MIN FULL BODY HIIT Cardio and Strength Home Workout + Weights | No Repeat | Intermediate-Advanced
31:43
15 MIN QUICK KILLER HIIT At Home 🔥 | Fat Burning High Intensity Workout | No Equipment
19:13
30 MIN FULL BODY KILLER HIIT Workout | No Equipment | Super Sweaty Cardio + Strength Home Workout
30:33
30 MIN NEW YEARS HIIT (Sweaty 💦) Home Workout with Weights, No Talking, No Exercise Repeat
36:07
20 MIN CHRISTMAS TABATA, Full Body Workout, Bodyweight - No Repeat, No Talking Home Workout 🔥
22:16
25 MIN BOOST YOUR MOOD HIIT Cardio - Full Body Workout, No Equipment, Super Sweaty Home Workout
25:40
hiit
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